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Karen Charles
- Jun 9, 2022
- 3 min
Using Water-Based Exercise as Rehabilitation for Injury
How assisted stretching in water with AquaStretch can improve your injury recovery time If you’ve suffered from an injury to your joints...
33 views0 comments
Karen Charles
- Apr 4, 2022
- 3 min
Get Ready To Enjoy A Summer Free From Pain
How assisted stretching can help you shake off the Winter blues and get your body ready for a pain-free, active Summer.
23 views0 comments
Karen Charles
- Mar 9, 2022
- 4 min
Dehydration and How It Relates To Pain
Your pain may just be dehydration, which can be easily resolved. Discover how good hydration can help reduce the symptons of pain.
57 views0 comments
Karen Charles
- Nov 8, 2021
- 3 min
Natural Pain Relief as an Alternative To Medication
5 ways to increase your endorphin levels and treat your pain without the need for medication.
33 views0 comments
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